Monthly Archives: August 2015

Smart mobile phone a human beings basic need

Introduction: Our basic need were only food, clothes, shelter but now a days, even a smart phone  is also taken as our 4th needs . Because we cant leave without our mobile for few seconds.

History: Initially it was considered as a communication instrument later became a luxurious object or status symbol. Then it has become a basic need, sorry to say this word but we are so addicted to it that where ever we go we take it there. That is we keep it with us in sleep, in wash room, while riding and even while having food also.

Reason as a basic need & issues: Early in the morning we wake by alarm sound and search for he mobile beside us,near by or under our pillow. We start our day with our smart phone. Then we check our Facebook or whats up,songs or FM. Later when we go to washroom, newspaper in mobile or chatting In mobile.while jogging we have it with it

Effects on physical body

smart phone, basic need
care your head not your mobile

on head especially on our brain, loss of memory, lose sight, loss of hearing, hair loss & dandruff, skin allergies on head. We place mobile on our shoulder and bend our head to hold it which causes neck and shoulder based on the degree of tilting our head.

Mainly disturbance in sleep which leads to many problems. Like irritation, frustration, moody, no nature calls due to this loss appetite and many more.

Effects on mental body & emotional: Due to chatting in phone , we ignore the beside person , loss relations gradually. Memory loss, improper relationships, due to moody nature, irritation, frustration ,impairment of personal, social, professional relation.

Effects on personal & social relations: If we are with kids, friends , parents , life partner and busy with our mobile.we may lose every one. Which in turn effect everything. If we are in office busy with our official work/ in a meeting then we cant attend our mobile. Later if we does not check the call list and call back it ruins the relationship also.

Disturbances on life cycle: Loss of sleep, bring a change in our mood, We may shout at our spouse or children, due to this our BP increases, no washroom, then no intake of breakfast, our time is lost. We run in a hurry to our office, which may cause accidents and many more as we go on. In case if an accident occurs our savings are lost on our treatment. We will in financial loss, which in turn effects your family also.

Normally males place their mobiles in their pocket upper left near the heart or In the pants on left side which may cause severe damage to our organs.

Conclusion :Do not stop using your mobile, off course majority of people does not do that but minimize the usage of phone . Whenever necessary. Try to keep it far away from your body.

never give your children your smart phone and habituate them to get addicted to it. Explain them the use of it.

posture problems using mobile phones



are we socializing, becoming only

Ragging socially destressed problematic peoples enjoyment

Students come to colleges with a lots of hope and parents to send them for the same reason. That, they will pass out bright and will fetch them a secured future. But the road to that progress may not be as simple as it seems. There may be the existence of unthinking seniors who are lurking out at them to dominate them with their cruel or humiliating behavior termed as ragging. which may be imposed on them long back by their seniors.

Ragging is deep rooted worst culture, which has been used in a wrong manner.Ragging is a bio-psycho-social phenomenon, which makes talented students to die. the process of ragging  starts by abuse.which are of three kinds. Physical,verbal,sexual abuses. Due to this abuses, they give rise to impulses in brain and causes major damage.These types of abuses gives us a different types of changes in brain. due to this, we may have  both positive & negative effects on our behavior.torture of seniors

Actually ragging was used initially as a Ice breaker,team spirit, Brotherhood and so on. but now a days it is a fun game to kill people. this vicious cyclic process is going on in some education institutions. already the new comers are in stress and fear, instead of making them overcome fear. they elevate the fear by insulting them. which increases their anxiety/tension. it leads to confusion and nervousness. by the all above incidences, he or she goes into depression. this trauma continues mentally. it brings a lot of changes in their life. if he gets promoted to next year, he does the same thing. which has happened to him. in case the person is sensitive, he gets suicidal thoughts and he  is provoked to end his life. http://cruelty

Due to Stockholm syndrome-the behavior of ragging prevails in a person. Its deep rooted tradition, still continued in many educational institutions. Due to this trauma, a person becomes nervous, depressed. so he avoids social relations and stays aloof. far away from the people. which may  lead to the death of person. it may emotional disturb all the family members. Its a cruel act occurring in educational institutes. Please mark an end to it.


ragging impacts
process of ragging

Ragging effects on brain & emotions in the below diagram


Arise & Awake the consciousness

Don’t have a doubt just cross it over then you will know what exists over there. So just do not waste your time thinking that what happen if I cross the line. I may face bad situation but what if you face good situtation. Due to the above doubt in our mind . Many of our thoughts do not come out in reality. If they come out in paper form, they may not be materialized. We should overcome obstacle by listening to your mind.


Increase the confidence levels

Speak out the inner conflict

Awaken the subconscious mind

Mask the fear in your face by a sparcle in youd smile

Affirm I am born to win


MInd magic

We are what we think. After procssing in mind/brain , that will be executed by our own actions I.e., may shouting at others (anger-shown in verbal form, beating other in touch) . The whole process is will be running in brain/mind initially , then executed but we see only one side of excution part and we can not see other part which has taken in our mind. Thats why we say “MIND YOUR WORDS” not use the word brain.

Mind is invisible & intangible , can not be seen anywhere . It does not require space like brain box.

Any invention ormdiscovery starts as thought in mind , it is a bundle of thoughts arising or we can say it as a store house of thoughts or emotions which control the way we live our life.