Introduction: Our basic need were only food, clothes, shelter but now a days, even a smart phone is also taken as our 4th needs . Because we cant leave without our mobile for few seconds.
History: Initially it was considered as a communication instrument later became a luxurious object or status symbol. Then it has become a basic need, sorry to say this word but we are so addicted to it that where ever we go we take it there. That is we keep it with us in sleep, in wash room, while riding and even while having food also.
Reason as a basic need & issues: Early in the morning we wake by alarm sound and search for he mobile beside us,near by or under our pillow. We start our day with our smart phone. Then we check our Facebook or whats up,songs or FM. Later when we go to washroom, newspaper in mobile or chatting In mobile.while jogging we have it with it
Effects on physical body
on head especially on our brain, loss of memory, lose sight, loss of hearing, hair loss & dandruff, skin allergies on head. We place mobile on our shoulder and bend our head to hold it which causes neck and shoulder based on the degree of tilting our head.
Mainly disturbance in sleep which leads to many problems. Like irritation, frustration, moody, no nature calls due to this loss appetite and many more.
Effects on mental body & emotional: Due to chatting in phone , we ignore the beside person , loss relations gradually. Memory loss, improper relationships, due to moody nature, irritation, frustration ,impairment of personal, social, professional relation.
Effects on personal & social relations: If we are with kids, friends , parents , life partner and busy with our mobile.we may lose every one. Which in turn effect everything. If we are in office busy with our official work/ in a meeting then we cant attend our mobile. Later if we does not check the call list and call back it ruins the relationship also.
Disturbances on life cycle: Loss of sleep, bring a change in our mood, We may shout at our spouse or children, due to this our BP increases, no washroom, then no intake of breakfast, our time is lost. We run in a hurry to our office, which may cause accidents and many more as we go on. In case if an accident occurs our savings are lost on our treatment. We will in financial loss, which in turn effects your family also.
Normally males place their mobiles in their pocket upper left near the heart or In the pants on left side which may cause severe damage to our organs.
Conclusion :Do not stop using your mobile, off course majority of people does not do that but minimize the usage of phone . Whenever necessary. Try to keep it far away from your body.
never give your children your smart phone and habituate them to get addicted to it. Explain them the use of it.