Tune your neurons of mind to beat the final exam stress. we along with a group of gynan kunj educational society members have visited the school. The school name
is Telangana State Minority Residential School. Bhagyamathi,Hayathnagar,RangaReddy. To know the stress levels of children by a psychometric questionnaire on 18th march 2016. we have reached the school early morning 8 o clock. By then the students of class 10th were in the digital classroom.
First we have introduced ourselves to the students, then we had a ice breaking session. To build up the firm rapport with children. later they were explained about the
questionnaire. which will be used to assesses their performance levels in the coming final exam. there were 32 students present in the hall. the children were given the questionnaire to assess exam stress. for assessment of factors present in us. it has been divided into 3 sub categories. the table given below indicates the results obtained by the children.
I. PHYSIOLOGICAL PROBLEM’S :-
II.PSYCHOLOGICAL PROBLEM’S :-
III. OTHER FACTOR’S :-
Bad home atmosphere.
Good home atmosphere.
Favorable exam atmosphere.
In each category, we have 5 questions so the child has to tick either of the answer given which ever comes first to his thought. We can asses the strength, weakness and capabilities of students based on their answers given.
Neurons can be conditioned
learning is a formation of conditioned reflexes. so the controlled learning is the conditioned learning. conditioned learning is also accompanied by a generalization of experiences. by this we need to learn that, if we can tune our neurons towards the betterment of neural networks in our brain. it can keep pressures under control and use them in proper direction. for the attainment of the future goals. the above process is used For the assessment of children & their stress level to handle the pressure of final exam.
Homosapien- we the Humans are the superior race on the earth. We feel that we are on the top in evolution chain. We have adapted all types of adverse condition, which destroys the harmony of the nature.
our day to day activities have changed and biological clock(circadian rhythms) has been reversed by so called posh culture. due to this humans face many adverse effects both on our physical & mental health. In-spite of all this happening, there is no regret and we are trying to find another planet to trash it like our mother earth.
Already we have made it as a dumping yard with solid waste, electronic waste,hazardous waste. we have broken the rules of mother earth to prove that we are civilized people on this planet.
Evolved species habits
Unlike animals we have speech, cognition, emotions,then other species existing on this planet but they abide by the nature laws and not with greed. We say we are in harmony with nature and we don’t preach but animals hunt or prey on other animals. when they are hungry only and they do not hunt for fun.
This type of attitude has brought us on the verge of last day of world. We are the destroyers of our own world by our cognition I.e., our intelligence, our thoughts, technology like using automobiles that run on fossil fuel,refrigerators which emits CFC’s(chloro fluro carbons). wastage of food, water and others resources. which will take us to an end.
Humans have tamed wild animals , we feel that we are civilized by cutting down forests, we cultivate them into fields. For foods, medicine and other uses. Initially the change was sustainable but now a days we are going against the nature by using substituents like artificial manure for better yield in less time. it has polluted land, our foods, water, air and even the mothers milk which is considered the purest form. fossil fuels for transport by ignoring renewable energy resources.
We are what we think. After procssing in mind/brain , that will be executed by our own actions I.e., may shouting at others (anger-shown in verbal form, beating other in touch) . The whole process is will be running in brain/mind initially , then executed but we see only one side of excution part and we can not see other part which has taken in our mind. Thats why we say “MIND YOUR WORDS” not use the word brain.
Mind is invisible & intangible , can not be seen anywhere . It does not require space like brain box.
Any invention ormdiscovery starts as thought in mind , it is a bundle of thoughts arising or we can say it as a store house of thoughts or emotions which control the way we live our life.